About 290 THERAPY PLLC
290 Therapy is a mental health practice founded in 2021 by Tyra Steverson, providing culturally responsive online therapy for Black women and mothers in Texas and Illinois, focusing on anxiety, stress, depression, grief, trauma, and motherhood.
Culturally responsive online therapyTrauma-informed, relational therapy approachSupport for Black maternal mental healthServices for anxiety, stress, depression, grief, trauma, burnout, and life transitionsTherapy for Black women navigating motherhood and identity shiftsDigital resources, blog posts, and downloadable toolsCoaching sessions for cliniciansCommunity workshops and healing circles
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