About CHECKUP & CHOICES LLC
CheckUp Choices is an online program designed to help individuals assess and improve their relationship with alcohol through evidence-based, self-guided modules. It has been validated in clinical trials and has shown significant reductions in alcohol-related problems.
30-minute alcohol assessment (CheckUp)Evidence-based interventions for moderation or abstinence (Choices program)Progress tracking through CheckIn modules every 90 daysDigital strategies for substance misuse prevention and managementMotivational and cognitive behavioral exercisesDrink tracking, email reminders, and text messaging support
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