About TAI CHI HEALTH, LLC
Tai Chi Health is an organization dedicated to making the benefits of traditional Yang Style tai chi accessible to people of all ages and abilities. They offer programs such as Tai Chi Fundamentals and Tai Chi Prime, which have been shown to improve balance, strength, and mobility.
Offering traditional Yang Style Cheng Man Ch’ing lineage tai chi programsProviding adapted tai chi programs for seniors, individuals with physical conditions, and health professionalsDeveloping evidence-based Tai Chi Prime class series to reduce fall riskOffering training courses, books, and DVDs for tai chi instructionCreating the ROM Dance Program that integrates tai chi principles into range of motion exercises
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