About INNER STILLNESS WITH APARNA LLC
Inner Stillness with Aparna, LLC is a wellness and meditation services provider based in Washington DC, offering yoga, meditation, and art-based mindfulness programs. The company is led by Aparna Sadananda, a yoga teacher and former neuroscience researcher.
Yoga instruction (beginner-friendly, prenatal, postnatal, chair, restorative)Meditation training and guided sessionsArt-based meditation programsMindfulness workshops for families and communitiesYoga philosophy and Ayurveda educationEnergy healing (Reiki)Artful meditation sessions combining visual engagement with art and guided meditation
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