About COPE NOTES LLC
Cope Notes provides daily mental health support through text messages designed to combat stress, anxiety, loneliness, depression, anger, and fear using peer-based support and positive psychology exercises. It is used by individuals, families, schools, and healthcare organizations.
Daily mental health support via text messagesPeer-based support from real people with lived experiencePositive psychology exercises and journaling promptsRandomized timing of messages to interrupt negative thought patternsAnonymous and confidential serviceDigital journaling and venting capabilities
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